EMDR and Biography work

EMDR – Eye Movement Desensitisation & Reprocessing

EMDR is a comprehensive, body-based therapy that recognises the deep connection between our physical sensations and emotional well-being. At its core, the method uses bilateral stimulation (BLS) to help guide you toward a clearer understanding of past experiences, leading to effective resolutions and enhanced overall health. This can be enhanced and supported through biography work.
 

How It Works

When we experience trauma, our ability to fully process the event may be overwhelmed, leaving the memory stored in an incomplete form in our brainstem. Our body, mind, and spirit naturally seek closure, so when a similar situation occurs the trauma response can be triggered and reactivate those unprocessed memories along with associated physical and emotional symptoms—as if the trauma were happening all over again.

EMDR works by facilitating the complete processing and integration of these experiences. With each session, the emotional charge of the trauma diminishes, allowing you to face current situations without the past interfering. Bilateral stimulation is key to this process, but it requires thorough preparation to avoid becoming overwhelmed when deeply embedded memories surface.

Biodynamic Craniosacral Balancing is a gentle and non-invasive therapy using light contact of hands and fingers to support the body's innate ability to self-regulate. 

Tuning into the breath of life and heart wisdom.

Issues that can be addressed include:

- General stress management 

- Supporting a healthy sleeping pattern

- May reduce headaches and migraines 

- Support to regain flexibility after physical traumas

- Calming effects on an overstimulated nervous system e.g. toxic stress to support physical integration after a traumatic experience

Other light touch techniques might be applied such as orthobionomy.

A typical series encompasses 4-6 sessions. This can vary depending on individual circumstances. meditation program

Personalised Affirmative Meditation

My offer to you is to co-create a personalized affirmative meditation. This 1 ½ hr. session which is usually best after 2 counselling session in which we will shed light on your life path by exploring 2-3 memories out of every septennial lived to best support you in:

•  Clarifying your intentions and goals,
• · How do you imagine your life to be once you achieve your goals
• · Would people who are important to you be affected if you follow through with your highest goals and changes in your life? 
• After clarifying the pros and cons it is time to commit to your set goals,
• Allow your affirmation to emerge through this process
• Record your affirmative meditation in your voice – please bring your preferred background music along. I can also offer to read your meditation out for you if you prefer.

Kerstin Buccoliero  

I am a dedicated practitioner integrating body, mind, and soul through a unique, evolving approach to healing. My journey began with physiotherapy, graduating in 1986 in Germany. Starting with manipulative techniques, my practice evolved into deep listening—attuning to the body's expressions and subtle cues to restore natural flow through light-touch treatment.

While understanding anatomy and physical blockades is essential, true healing reaches beyond the physical. As a counsellor with a Diploma in Counselling (ACA member), I guide clients to recognize how thoughts, beliefs, and emotions manifest as tension. Through experiential counselling, we uncover new ways of being, beyond learned responses.

My approach also embraces the spiritual dimension through shamanic practices, psychosophy, and meditation styles from dynamic to Vipassana and heart-focused meditation. Past life experiences and unresolved patterns can influence present-day wellbeing, and I help clients navigate these layers.

As an ATMS member, Biodynamic-craniosacral therapist, and holder of a Diploma in Early Childhood Education, I offer integrative sessions that weave together bodywork, counselling, and spiritual exploration. My goal is to restore balance and wellbeing by addressing somatic symptoms, emotional patterns, and energetic influences.

Driven by curiosity and a love for learning, I continue deepening my understanding of the interconnectedness of body, mind, and soul with all life on Earth.

emdr and biography work online counselling and emdr biodynamic-cranio-sacral balancing